Posts Tagged ‘office work’

Vintage Office Worker Perils

Friday, August 3rd, 2012

This 1950s-era video clip on office safety can be filed under the “funny pratfalls” genre of safety. While the fashions and retro office technology are amusing, some of the lessons are real – often, the little things that are overlooked can cause injuries.

More vintage safety clips
When it Comes to Safety, This is Just Ducky…
Vintage safety clips – women in the workplace

Good laptop ergonomics – for work and for play

Tuesday, November 29th, 2011

In the office, on the road or at home, proper ergonomics when using laptops will help to prevent back, shoulder, and wrist problems.

Annals of Compensability: Death by Sitting in New Jersey

Tuesday, July 5th, 2011

Work can be a killer when workers are asked to do too much: intense labor in the heat of summer, the stress of heavy repetitive lifting, moving too quickly among common workplace hazards. But can work kill us from doing too little? Can work-required inactivity lead to a compensable claim?
For twenty five years, Cathleen Renner worked as a manager for AT&T. With a heavy workload, she often brought work home and labored at her computer late into the night. In September 2007, facing a tight deadline, she appeared to pull an all-nighter; she sent an email to a colleague around midnight and was seen at her desk at 7 in the morning, at which time she complained about a pain in her leg. She labored on through the morning. Around 11 am, she had trouble breathing. By the time she reached the hospital, she was dead from a pulmonary embolism (which began with that pain in her leg).
The New Jersey workers compensation had to determined if work was the predominant cause of the death.
Risks in Doing Nothing
Back in May of 2006, we blogged the dangers of inactivity. If people sit still for a long time – for example, during air travel – they are at risk for deep vein thrombosis. It appears that Cathleen’s prolonged and unrelieved sitting at her computer caused just such an incident. According to a medical expert, she experienced an “unorganized” blood clot which developed while she was sitting (as opposed to an organized clot, which takes much longer to form). Despite her other risk factors – obesity and the use of birth control pills – the court determined that her death was work related.
The defense argued that Cathleen lived a relatively sedentary life – that her sitting at the computer was no different than her sitting at other times. But her husband countered with the observation that they had school-aged children. Cathleen was always running around, taking the kids to school and appointments, cooking meals, cleaning the house and doing the myriad tasks that virtually all mothers must perform. That’s a pretty compelling argument and it convinced the judges: the Superior Court determined that the prolonged sitting while performing work-related tasks caused her death.
Get Out of that Chair!
Savvy employers will note the risks of prolonged sitting and encourage – require! – employees to get up at least once an hour to move around and stretch. (Policies should cover workers in their home offices, too.) Moving around not only prevents blood clots, it also prevents injuries to the spine. Humans are not meant to sit in one place indefinitely. We are built to move and move we must.
With that being stated, I’m going to stand up and stretch a bit. Unless you are reading this on a treadmill, I recommend that you do the same.